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Mafrum

🇹🇳 A dish from Tunisia

Mafrum, a dish from Tunisia
אריק · CC BY-SA 3.0

Mafrum, also spelled "mafroom", is a Libyan Jewish stuffed vegetable dish. Root vegetables are hollowed out and filled with a blend of ground meat and spices.

What gives it away

🥘Main ingredientsroot vegetables, ground meat, garlic, spices, tomato sauce
🔥Cooking methodhollowed vegetables stuffed, then fried and stewed
👅Flavour & stylesavoury, spiced, hearty
🕒When it’s eatenserved warm as a main, often at holidays

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Frequently asked questions

Where does Mafrum come from?
Mafrum is a dish that originated in Tunisia.
What is Mafrum?
Mafrum, also spelled "mafroom", is a Libyan Jewish stuffed vegetable dish. Root vegetables are hollowed out and filled with a blend of ground meat and spices.